Abigail Laurel

Yoga Instructor

About Me

I was first introduced to Yoga on the summer of 2012, and have been desperately in love with asana practice ever since. Like some who first step into the vast world of Yoga, I cautiously and awkwardly walked into my first few classes not knowing what to expect from styles such as Vinyasa, Hatha, Hot, and Ashtanga. Let’s just say the image of me earnestly falling on my backside at least once a class would be apt of how my initial years of practice looked like.

Prior to those awkward early years in yoga, I had no background in dedicated movement. Sports like swimming, badminton, martial arts held no interest for me then - I’ve always been the quiet girl in the corner with her nose to a book, busy daydreaming, because the world first opened up to me this way. Years after, alongside the slow and steady growth I was getting from asana practice, I had a glimpse of the universe within me. With my newfound flexibility I learned to breathe through my tensions and anxieties - the very shadows that have crept up in my life years back. I have uncovered incredible vulnerability and softness arising from my strength. And from my endurance, I see how my spirit can withstand the test of time. These are the very gifts I have received from all of Yoga. They are the very gifts I wish to share with you now.

Together, let us work slowly and surely towards the fruits of Yoga.


Abigail Laurel is a certified Hatha and Ashtanga Vinyasa Yoga Instructor, trained in the holy city of Rishikesh, India. She was born and raised in Manila, Philippines, where she finished her degree in Literature. Abigail now lives in West Bridgford, Nottingham, and teaches regular Yoga classes in multiple locations around the city.

Class Schedules

DayTime LocationDescription
Mondays17:25 - 18:25Portland Leisure Centre, NG2 2HEHatha Flow
Tuesdays07:00-8:00at1.SPACE Yoga & Wellness Centre, NG7 2GAHatha/Vinyasa Flow
-09:30 - 10:30Tranquility Holistic Therapy Centre and Studio, NG7 5BAHatha Flow
-11:00 - 12:00Tranquility Holistic Therapy Centre and Studio, NG7 5BAYin Yoga
-17:45 - 18:30Portland Leisure Centre, NG2 2HEYin Yoga
Fridays09:30 - 10:30at1.SPACE Yoga & Wellness Centre, NG7 2GAHatha/Vinyasa Flow
Sundays10:00 - 11:00at1.SPACE Yoga & Wellness Centre, NG7 2GABeginner's Ashtanga Yoga

Other Classes for May 2019

DateTimeLocationDescription
05 May 201918:00 - 19:00Virgin Active Health Club, NG2 3AEHatha Flow
06 May 201910:00 - 11:00Virgin Active Health Club, NG2 3AEHatha Yoga
09 May 201918:15 - 19:15at1.SPACE Yoga & Wellness Centre, NG7 2GAVinyasa Yoga
16 May 201918:15 - 19:15at1.SPACE Yoga & Wellness Centre, NG7 2GAVinyasa Yoga
23 May 201918:15 - 19:15at1.SPACE Yoga & Wellness Centre, NG7 2GAVinyasa Yoga
24 May 201912:15 - 13:15Virgin Active Health Club, NG2 3AEHatha Yoga
24 May 201918:30 - 19:30Virgin Active Health Club, NG2 3AEVinyasa Yoga
26 May 201918:00 - 19:00Virgin Active Health Club, NG2 3AEHatha Flow
27 May 201910:00 - 11:00Virgin Active Health Club, NG2 3AEHatha Yoga

Reviews

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Contact

For bookings and enquiries:

07367449676
info@abigaillaurel.com


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